Take control of your nutrition and build a healthier, more balanced lifestyle with personalised guidance designed for real, lasting results.
This programme is perfect if you want expert support with your nutrition without a full training plan. Whether your goal is fat loss, improved energy, better habits, or simply feeling more confident in your food choices, you’ll receive the structure, accountability, and support you need.
With regular check-ins and ongoing guidance, you’ll learn how to fuel your body in a way that fits your lifestyle, no extremes, no restriction, just sustainable change.
What’s included:
- Detailed nutrition and lifestyle questionnaire
- Personalised calorie and macro targets (if appropriate)
- Tailored nutrition guidance based on your goals and lifestyle
- Habit tracker to support behaviour change
- Weekly check-ins with feedback and adjustments
- Ongoing support and access for any questions
- Goal setting and progress reviews
- Recipe Ebooks
Investment:
£80 per month (minimum 3-month commitment)
jacquiegeefitness.com 