Even if you’re nervous, I can help!
I get it! Starting something new can be intimidating. But if you’ve decided to empower yourself and take control of your fitness, I’m here for you. Whether you’re new to online training or simply looking for a fresh approach, I’ll guide you through it step by step. No pressure, no judgment—just support, accountability, and real results.
If you’re nervous or unsure, don’t hesitate to reach out. We can talk through everything you need to know, and I’ll help you feel confident about the process. This is your journey and we will move forward at a pace that’s comfortable for YOU.
Already experienced with training? If you’re looking for new motivation, a challenge, or someone to help you break through your limits, I’ve got you covered. I’ll give you a programme that pushes you, keeps you engaged and delivers real progress.
Personalised Online Training Programme:
This is more than just a fitness programme —it’s a complete transformation. If you’re ready to create lasting change in both your body and your lifestyle, this program is for you. I’m all about sustainability: no crash diets, no unrealistic expectations, just smart strategies to get you where you want to be.
What you get:
Detailed nutrition and lifestyle questionnaire – We start by understanding where you are and where you want to go. Your lifestyle, your needs, your preferences—everything matters.
30 minute initial video consultation – This is where we lay the foundation. We talk goals, struggles, and expectations. From there, I create a tailored plan that works for YOU.
Personalised training programmes – No generic plans here. Your program is designed for your body, your fitness level, and your unique goals. Whether you’re looking for strength, fat loss, or endurance, your plan will evolve with you.
Access to online training App – Your workouts, nutrition plans, and progress tracking are all housed in one place. This app allows you to:
- Follow-along workout videos that guide you step-by-step
- Track your progress and store your metrics (weight, measurements, personal bests, etc.)
- Stay accountable with reminders and check-ins
- Have everything you need in your pocket, wherever you are
Tailored nutrition guidance – Fuel your body for success. This isn’t about a temporary “diet” it’s about creating healthy, sustainable eating habits that fit into your life, without deprivation.
Weekly check-ins with personal feedback – Progress photos, measurements, and feedback ensure you stay on track and feel motivated every week. You will get clear insights into your progress and adjustments to keep pushing you forward.
Ongoing support and accountability – You’re not in this alone. I will be by your side every step of the way, answering questions, providing motivation, and ensuring you stay focused on your goals.
Online coaching package:
£160 per month (3-month minimum commitment) – This is an all-in-one, comprehensive plan designed to get you results. The price includes your personalised training, nutrition coaching, ongoing check-ins, and unlimited support.
This is YOUR time – I know you’re ready to level up, to become the best version of yourself and I’m here to help you do that. If you’re ready to start this journey or if you still have questions, don’t hesitate to get in touch. Let’s talk it through and get you started.
Don’t wait—Your journey starts now.
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