Packages & Prices
Online training programme
Online programme of training and nutrition advice with a focus on creating a sustainable lifestyle change for long-term results. Weekly check-ins provide the perfect accountability platform for clients and Jacquie is on hand to answer any questions you have throughout your journey.
Programme includes:
- Detailed nutrition and lifestyle questionnaire
- 30 minute initial video consultation
- Follow along videos on the Jacquie Gee Fitness App
- Habit Tracker
- Personalised training programmes
- Tailored nutrition guidance
- Weekly photographic check in’s with personal feedback
- Goal setting and reviews
- Recipe books linked to MyFitnessPal
- Access to private YouTube Channel
£160 per month (Minimum of 3 months)
Shred Squad
Shred Squads are eight-week, women-only transformation projects following bespoke food and training programmes with online access to Jacquie and a private Facebook group of like-minded women.
Whether your goal is weight loss, muscle definition or boosting your self esteem & confidence, you will be supported throughout to achieve the transformation that’s right for you. The project finishes with a photoshoot for you to showcase the results of your hard work alongside the rest of the Shred Squad.
Project includes:
- Eight-week programme
- Food and nutrition programmes tailored to you
- Bespoke training programmes
- Weekly photographic check in’s with personal feedback
- Membership to a private Facebook group
- Photoshoot with a leading photographer
- Weekly challenges
- Two edited photos (extra photos can be purchased separately)
Eight-week project (Price at Shred launch)
Shred Squad follow-on
This programme is specifically designed as an immediate follow-on from a Shred Squad. It provides a platform for continued accountability for a further 12 weeks to maintain the results you achieved on the Shred Squad.
Follow-on includes:
- New consultation and goal setting
- Bespoke nutrition guidance
- Bespoke training programmes
- Weekly check in’s with photos and feedback
12 week follow on (Dependent on client goals)